Charles Carroll 6:08 row
1,111m
Meters
6:08.2
Time
2:45.7
Pace
56
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 18 |
Stroke Count | 109 |
Drag Factor | 109 |
November 08, 2018 15:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:08.2 | 1,111m | 2:45.7 | 77 | 564 | 18 |
5:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
6:08.0 | 208m | 2:43.4 | 80 | 575 | 17 |
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