Charles Carroll 30:27 row

5,422m

Meters

30:27.8

Time

2:48.5

Pace

277

Calories

Average Watts73
Calories Per Hour551
Stroke Rate17
Stroke Count525
Drag Factor111

November 13, 2018 13:58:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:27.8 5,422m 2:48.5 73 551 17
5:00.0 883m 2:49.8 71 545 17
10:00.0 899m 2:46.8 75 559 17
15:00.0 893m 2:47.9 74 554 17
20:00.0 885m 2:49.4 72 547 17
25:00.0 886m 2:49.3 72 548 18
30:00.0 894m 2:47.7 74 555 18
30:27.0 82m 2:44.6 78 569 15

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Workout Graph

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