Charles Carroll 8:43 row
1,624m
Meters
8:43.1
Time
2:41.0
Pace
85
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 109 |
November 15, 2018 15:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.1 | 1,624m | 2:41.0 | 84 | 588 | 20 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 8:43.0 | 704m | 2:38.3 | 88 | 603 | 20 |
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