Charles Carroll 31:08 row
5,758m
Meters
31:08.1
Time
2:42.2
Pace
298
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 110 |
December 02, 2018 14:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.1 | 5,758m | 2:42.2 | 82 | 582 | 18 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 31:08.0 | 207m | 2:44.2 | 79 | 571 | 18 |
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Workout Graph
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