Charles Carroll 15:39 row
3,010
Meters
15:39.5
Time
2:36.0
Pace
158
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 110 |
December 17, 2018 15:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.5 | 3,010 | 2:36.0 | 92 | 616 | 20 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 21 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 20 |
| 15:39.0 | 125 | 2:36.0 | 92 | 617 | 18 |
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