Charles Carroll 30:25 row
5,816
Meters
30:25.5
Time
2:36.9
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 111 |
December 17, 2018 14:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.5 | 5,816 | 2:36.9 | 91 | 611 | 20 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 20 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 20 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 20 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 21 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 21 |
| 30:25.0 | 80 | 2:36.2 | 92 | 615 | 16 |
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Workout Graph
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