Charles Carroll 15:08 row
3,088m
Meters
15:08.3
Time
2:27.0
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 111 |
December 27, 2018 15:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 3,088m | 2:27.0 | 110 | 678 | 19 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 15:08.0 | 24m | 2:46.6 | 76 | 560 | 7 |