Charles Carroll 30:05 row
6,068m
Meters
30:05.9
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 110 |
January 01, 2019 20:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,068m | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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