Charles Carroll 31:19 row
6,021m
Meters
31:19.5
Time
2:36.0
Pace
320
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 100 |
January 08, 2019 15:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.5 | 6,021m | 2:36.0 | 92 | 616 | 20 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 31:19.0 | 253m | 2:36.1 | 92 | 616 | 19 |
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