Charles Carroll 10:06 row
1,978m
Meters
10:06.9
Time
2:33.4
Pace
106
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 17 |
Stroke Count | 211 |
Drag Factor | 100 |
January 08, 2019 15:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.9 | 1,978m | 2:33.4 | 97 | 633 | 17 |
5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
10:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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