Charles Carroll 31:53 row
6,019m
Meters
31:53.7
Time
2:38.9
Pace
315
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 101 |
January 10, 2019 14:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.7 | 6,019m | 2:38.9 | 87 | 599 | 18 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 31:53.0 | 359m | 2:37.3 | 90 | 609 | 18 |
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