Charles Carroll 31:39 row
6,021m
Meters
31:39.1
Time
2:37.7
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 100 |
January 11, 2019 14:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.1 | 6,021m | 2:37.7 | 89 | 607 | 19 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 31:39.0 | 320m | 2:34.6 | 95 | 625 | 18 |
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