Charles Carroll 31:34 row
6,016m
Meters
31:34.0
Time
2:37.4
Pace
316
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 100 |
January 12, 2019 17:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.0 | 6,016m | 2:37.4 | 90 | 608 | 19 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 31:34.0 | 302m | 2:35.6 | 93 | 619 | 19 |
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Workout Graph
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