Charles Carroll 31:03 row
6,016m
Meters
31:03.4
Time
2:34.8
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 100 |
January 13, 2019 17:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.4 | 6,016m | 2:34.8 | 94 | 624 | 19 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 31:03.0 | 206m | 2:32.9 | 98 | 636 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.