Charles Carroll 31:08 row
6,021m
Meters
31:08.6
Time
2:35.1
Pace
318
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 19 |
Stroke Count | 595 |
Drag Factor | 100 |
January 14, 2019 14:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:08.6 | 6,021m | 2:35.1 | 94 | 622 | 19 |
5:00.0 | 929m | 2:41.4 | 83 | 586 | 17 |
10:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
15:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
20:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
25:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
30:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
31:08.0 | 222m | 2:33.1 | 97 | 635 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.