Charles Carroll 30:49 row
6,029m
Meters
30:49.1
Time
2:33.3
Pace
324
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 99 |
January 15, 2019 15:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.1 | 6,029m | 2:33.3 | 97 | 634 | 19 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 30:49.0 | 161m | 2:32.1 | 99 | 641 | 18 |
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Workout Graph
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