Charles Carroll 31:10 row
6,018m
Meters
31:10.3
Time
2:35.3
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 100 |
January 15, 2019 14:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.3 | 6,018m | 2:35.3 | 93 | 621 | 19 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 17 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 31:10.0 | 227m | 2:34.1 | 95 | 628 | 19 |
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Workout Graph
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