Charles Carroll 31:18 row
6,025m
Meters
31:18.7
Time
2:35.9
Pace
318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 99 |
January 16, 2019 15:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.7 | 6,025m | 2:35.9 | 92 | 617 | 19 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 31:18.0 | 253m | 2:34.1 | 96 | 628 | 18 |
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