Charles Carroll 31:27 row
6,021m
Meters
31:27.5
Time
2:36.7
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 99 |
January 16, 2019 14:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.5 | 6,021m | 2:36.7 | 91 | 612 | 19 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 31:27.0 | 282m | 2:34.2 | 95 | 628 | 19 |
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Workout Graph
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