Charles Carroll 31:48 row
6,058m
Meters
31:48.1
Time
2:37.4
Pace
319
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 101 |
January 17, 2019 14:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.1 | 6,058m | 2:37.4 | 90 | 608 | 19 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 31:48.0 | 347m | 2:35.6 | 93 | 619 | 19 |
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