Charles Carroll 31:51 row
6,065m
Meters
31:51.8
Time
2:37.6
Pace
319
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 101 |
January 18, 2019 15:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.8 | 6,065m | 2:37.6 | 89 | 607 | 19 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 31:51.0 | 359m | 2:34.5 | 95 | 626 | 19 |
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Workout Graph
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