Charles Carroll 32:16 row
6,163m
Meters
32:16.9
Time
2:37.1
Pace
324
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 101 |
January 19, 2019 16:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.9 | 6,163m | 2:37.1 | 90 | 610 | 18 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 16 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 32:16.0 | 439m | 2:34.8 | 94 | 624 | 19 |
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