Charles Carroll 31:55 row
6,025m
Meters
31:55.0
Time
2:38.9
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 100 |
January 20, 2019 17:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.0 | 6,025m | 2:38.9 | 87 | 600 | 19 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 31:55.0 | 363m | 2:38.4 | 88 | 603 | 19 |
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Workout Graph
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