Charles Carroll 31:40 row
6,018m
Meters
31:40.3
Time
2:37.8
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 100 |
January 21, 2019 17:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.3 | 6,018m | 2:37.8 | 89 | 606 | 19 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 31:40.0 | 320m | 2:36.2 | 92 | 615 | 19 |
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