Charles Carroll 32:04 row
6,027m
Meters
32:04.3
Time
2:39.6
Pace
316
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 100 |
January 21, 2019 16:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.3 | 6,027m | 2:39.6 | 86 | 596 | 19 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 32:04.0 | 395m | 2:36.9 | 91 | 611 | 18 |
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Workout Graph
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