Charles Carroll 31:48 row
6,029m
Meters
31:48.0
Time
2:38.2
Pace
317
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 99 |
January 22, 2019 15:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.0 | 6,029m | 2:38.2 | 88 | 604 | 19 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 31:48.0 | 345m | 2:36.5 | 91 | 614 | 18 |
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Workout Graph
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