Charles Carroll 32:30 row
6,108m
Meters
32:30.6
Time
2:39.6
Pace
319
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 100 |
January 22, 2019 15:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.6 | 6,108m | 2:39.6 | 86 | 595 | 19 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 32:30.0 | 481m | 2:35.9 | 92 | 617 | 19 |
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