Charles Carroll 32:34 row
6,201m
Meters
32:34.3
Time
2:37.5
Pace
327
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 100 |
January 23, 2019 14:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.3 | 6,201m | 2:37.5 | 89 | 607 | 19 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 32:34.0 | 494m | 2:35.8 | 92 | 618 | 19 |
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