Charles Carroll 31:26 row
6,018m
Meters
31:26.6
Time
2:36.7
Pace
316
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 100 |
January 24, 2019 16:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.6 | 6,018m | 2:36.7 | 91 | 612 | 19 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 31:26.0 | 279m | 2:34.1 | 96 | 629 | 19 |
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Workout Graph
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