Charles Carroll 32:32 row
6,124m
Meters
32:32.9
Time
2:39.4
Pace
320
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 99 |
January 25, 2019 15:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.9 | 6,124m | 2:39.4 | 86 | 597 | 18 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 18 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 32:32.0 | 480m | 2:38.3 | 88 | 603 | 18 |
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Workout Graph
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