Charles Carroll 39:25 row
7,157m
Meters
39:25.7
Time
2:45.2
Pace
368
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 674 |
| Drag Factor | 100 |
January 26, 2019 11:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.7 | 7,157m | 2:45.2 | 78 | 566 | 17 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 17 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 16 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 17 |
| 39:25.0 | 809m | 2:43.7 | 80 | 574 | 16 |
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Workout Graph
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