Charles Carroll 11:34 row
2,109m
Meters
11:34.5
Time
2:44.6
Pace
109
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 101 |
January 26, 2019 16:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.5 | 2,109m | 2:44.6 | 78 | 569 | 17 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 17 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 11:34.0 | 290m | 2:42.0 | 82 | 582 | 17 |
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Workout Graph
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