Charles Carroll 11:23 row
2,092
Meters
11:23.0
Time
2:43.2
Pace
108
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 100 |
January 27, 2019 18:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.0 | 2,092 | 2:43.2 | 80 | 576 | 17 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 16 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 17 |
| 11:23.0 | 256 | 2:42.1 | 82 | 582 | 17 |
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Workout Graph
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