Charles Carroll 11:23 row

2,092m

Meters

11:23.0

Time

2:43.2

Pace

108

Calories

Average Watts80
Calories Per Hour576
Stroke Rate17
Stroke Count189
Drag Factor100

January 27, 2019 18:56:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:23.0 2,092m 2:43.2 80 576 17
5:00.0 902m 2:46.2 76 561 16
10:00.0 934m 2:40.5 84 590 17
11:23.0 256m 2:42.1 82 582 17

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Workout Graph

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