Charles Carroll 34:37 row
6,451m
Meters
34:37.5
Time
2:41.0
Pace
338
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 601 |
| Drag Factor | 99 |
January 28, 2019 15:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.5 | 6,451m | 2:41.0 | 84 | 588 | 17 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 16 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 16 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 34:37.0 | 874m | 2:38.4 | 88 | 602 | 18 |
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