Charles Carroll 33:26 row
6,024m
Meters
33:26.4
Time
2:46.5
Pace
309
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 568 |
| Drag Factor | 99 |
January 28, 2019 14:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.4 | 6,024m | 2:46.5 | 76 | 560 | 17 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 16 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 33:26.0 | 637m | 2:41.6 | 83 | 584 | 17 |
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