Charles Carroll 25:05 row
4,393m
Meters
25:05.6
Time
2:51.3
Pace
221
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 16 |
| Stroke Count | 389 |
| Drag Factor | 100 |
February 12, 2019 14:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 4,393m | 2:51.3 | 70 | 539 | 16 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 15 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 15 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 15 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 16 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 25:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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