Charles Carroll 15:18 row
2,630m
Meters
15:18.2
Time
2:54.5
Pace
132
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 15 |
Stroke Count | 227 |
Drag Factor | 100 |
February 12, 2019 14:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:18.2 | 2,630m | 2:54.5 | 66 | 526 | 15 |
5:00.0 | 836m | 2:59.4 | 61 | 508 | 14 |
10:00.0 | 857m | 2:55.0 | 65 | 524 | 15 |
15:00.0 | 886m | 2:49.3 | 72 | 548 | 16 |
15:18.0 | 52m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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