Charles Carroll 12:50 row
2,279m
Meters
12:50.7
Time
2:49.0
Pace
116
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 16 |
Stroke Count | 200 |
Drag Factor | 99 |
February 13, 2019 15:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:50.7 | 2,279m | 2:49.0 | 72 | 549 | 16 |
5:00.0 | 863m | 2:53.8 | 67 | 529 | 15 |
10:00.0 | 901m | 2:46.4 | 76 | 561 | 16 |
12:50.0 | 516m | 2:44.7 | 78 | 569 | 16 |
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Workout Graph
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