Charles Carroll 22:24 row
3,927m
Meters
22:24.6
Time
2:51.1
Pace
199
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 15 |
| Stroke Count | 344 |
| Drag Factor | 98 |
February 13, 2019 15:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.6 | 3,927m | 2:51.1 | 70 | 540 | 15 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 15 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 16 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 16 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 15 |
| 22:24.0 | 426m | 2:49.0 | 72 | 549 | 15 |
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