Charles Carroll 27:45 row
5,023m
Meters
27:45.5
Time
2:45.7
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 453 |
| Drag Factor | 100 |
February 14, 2019 16:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.5 | 5,023m | 2:45.7 | 77 | 564 | 16 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 16 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 15 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 16 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 17 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 17 |
| 27:45.0 | 505m | 2:43.3 | 80 | 576 | 17 |
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Workout Graph
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