Charles Carroll 20:20 row
3,739m
Meters
20:20.6
Time
2:43.2
Pace
193
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 363 |
| Drag Factor | 102 |
February 17, 2019 16:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 3,739m | 2:43.2 | 80 | 576 | 17 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 17 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 20:20.0 | 62m | 2:41.2 | 83 | 587 | 15 |
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Workout Graph
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