Charles Carroll 12:01 row
2,177m
Meters
12:01.2
Time
2:45.6
Pace
112
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 99 |
February 20, 2019 15:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.2 | 2,177m | 2:45.6 | 77 | 565 | 17 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 16 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
| 12:01.0 | 372m | 2:42.6 | 81 | 580 | 17 |
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Workout Graph
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