Charles Carroll 12:10 row
2,215m
Meters
12:10.8
Time
2:44.9
Pace
114
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 100 |
February 20, 2019 16:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.8 | 2,215m | 2:44.9 | 78 | 568 | 17 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 16 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 17 |
| 12:10.0 | 403m | 2:41.2 | 83 | 587 | 17 |
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Workout Graph
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