Charles Carroll 20:59 row
4,022m
Meters
20:59.7
Time
2:36.6
Pace
212
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 101 |
February 24, 2019 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.7 | 4,022m | 2:36.6 | 91 | 613 | 19 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 20:59.0 | 189m | 2:36.0 | 92 | 616 | 17 |
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