Charles Carroll 20:59 row
4,039m
Meters
20:59.6
Time
2:35.9
Pace
213
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 101 |
February 25, 2019 17:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.6 | 4,039m | 2:35.9 | 92 | 617 | 19 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 20:59.0 | 190m | 2:35.2 | 94 | 621 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.