Charles Carroll 11:17 row
2,016m
Meters
11:17.2
Time
2:47.9
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 100 |
February 26, 2019 20:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.2 | 2,016m | 2:47.9 | 74 | 554 | 18 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 17 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 11:17.0 | 238m | 2:41.7 | 83 | 584 | 18 |
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Workout Graph
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