Charles Carroll 16:25 row
3,032m
Meters
16:25.1
Time
2:42.4
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 102 |
February 27, 2019 15:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.1 | 3,032m | 2:42.4 | 82 | 580 | 18 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 16:25.0 | 265m | 2:40.3 | 85 | 592 | 18 |
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