Charles Carroll 12:53 row
2,286m
Meters
12:53.6
Time
2:49.2
Pace
117
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 101 |
February 28, 2019 20:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.6 | 2,286m | 2:49.2 | 72 | 548 | 18 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 16 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 12:53.0 | 529m | 2:43.5 | 80 | 575 | 19 |
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Workout Graph
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