Charles Carroll 8:07 row
1,471m
Meters
8:07.8
Time
2:45.8
Pace
75
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 17 |
Stroke Count | 141 |
Drag Factor | 100 |
March 07, 2019 15:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:07.8 | 1,471m | 2:45.8 | 77 | 564 | 17 |
5:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
8:07.0 | 571m | 2:43.7 | 80 | 574 | 17 |
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