Charles Carroll 22:08 row
3,981m
Meters
22:08.0
Time
2:46.7
Pace
203
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 378 |
| Drag Factor | 100 |
March 07, 2019 15:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 3,981m | 2:46.7 | 75 | 559 | 17 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 22:08.0 | 385m | 2:46.2 | 76 | 562 | 17 |
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